For people who:
Learn to manage depression in The Freedom from Depression Workbook. Les Carter, Ph.D., and Frank Minirth, M.D., introduces a 12-part interactive program that identifies moods and patterns which affect our feelings. With the help of this book, peel back the layers of what causes depression and learn to develop keys to lasting change.
This group meets at 9:00 am on Sunday mornings in modular 401 A. – First session: Sunday, February 3, 2019.