28 Day Challenge - West Ridge Church

28 Day Challenge


Have you been looking for healthy meal options for a life on-the-go or an answer to what to do when you get to make it to the gym?

The 28 Day Challenge is designed to give you a step-by-step playbook to put back the time, energy, and discipline back into your schedule, so you’re able to live a physically healthy Christ-centered life.


What’s the 28-Day Challenge?

It all starts with a three-hour gathering to give you a game plan for how to tackle the challenge, including:

  • Exercise Routines
  • Meal Plans
  • Schedule
  • Grocery Shopping Lists

Cost: $10


Are you ready to take back control of your health?